Living Long on earth is very essential and what everyone pray for In their day to day life. Once a man is dead there is nothing that can bring that person back to life. We all want to live long as Methuselah. But most people do not get that opportunity in life. So today, we are going to be talking about how to live long on earth.
The ways to live long on earth are:
1. Praying:
God is the only one who can grant anyone long life on earth. He was the one who created the heavens and earth, and even Human beings. So with our prayers to him we can live long on earth. Having faith and praying to God can help you in living long on earth.
2. Eating Healthy Food:
Eating Healthy Food also helps in prolonging the life of a person. This healthy food will help the person to keep a good state of health and be free from sickness or diseases.
3. Resting:
After you had a long day, it is necessary for the body to rest. Failure to rest can lead to sickness and can cause death in the life of a person.
4. Working At the Early Stage of Ones Life:
It is better for a person to work at his/her youth age, than working at his/her old age. This will affect the body because, that is not the right time for the body to be working but instead resting. So you also need to have a plan for your life so you don't work at the wrong time (Old Age). Stressing the body at Old Age can also lead to sickness or death.
Working At the Early Stage of Ones Life will not make the person suffer financially at the person's old age.
5. Exercising:
Exercise help the body in different ways so exercising will help in keeping the body healthy and strong.
6. Avoid Food with too much sugar that can lead to diabetes:
Diabetes is one of the sickness mostly common among old people. And it often lead to death.
When a person is approaching his/her old age, it is advisable to stop taking things like soft drinks, junk foods, too much salt in foods etc. Avoiding these things can also help a person been healthy and live long, And also free from diabetes.
7. Staying in an Healthy Environment:
Staying in an Healthy environment is good for both young and old people. Leaving in a dirty and unclean environment can lead to sickness like malaria, diarrhoea, food poisoning etc.
9. Having Rest of Mind:
Lack of thinking can also help to prolong the life span of a person, too much thinking can lead to things like High Blood Pressure, Hypertension, etc. Don't also bother yourself about things, just find a way to stop thinking about it.
Whenever you have a problem just pray to God and he will solve them.
11. Eating of Fruits/Vegetables:
During your young or old age make sure you take a lot of Fruits and vegetables because it gives vitamins and nutrients to the body.
12. Always been Happy:
Make sure you are always happy at all time and nothing is making you sad, watch movies, series, TV Shows, Comedy Shows, Sports etc.
13. Going for Medical Advice/Check Up: Always make sure you go for Medical check up time to time, it can be twice or thrice in a month. Not only if a person is ill, he/she can go to the hospital for check up. You can go to the hospital for check up anytime.
14. Taking Advice from Qualified Doctors:
If you are going to the hospital for check up, make sure you are getting your advice from a qualified doctor, not someone who has not attained the degree of a doctor, who will prescribe the wrong drugs for you. So it is advisable to go for standard hospitals with standard doctors.
Conclusion
As I said earlier, God is the one who can grant us long life, keep on praying to God, and also follow the things here for your health. If you have faith and follow these things you will live longer than Methuselah. I hope we all get the grace of long life from the Almighty God.
God bless you.
Thanks for Reading.
Comments
Post a Comment